Items Required:-
1. Barley
2. Milk
3. Sugar
4. Ghee
5. Raisins
Process:-
1. Soak barley in water overnight and aired in the morning.
2. After they are completly dried fry them and make into a rough powder like cracked rice and store in bottle.
Usage:-
1. Take 50-100 grams of this powder cook it with milk add sugar, raisins and some ghee.
2. Take this daily as evening food which removes heat in your body, improves blood circulation and improves skin color.
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Dear veena,
ReplyDeleteI appriciate ur effort to provide us with tese infos.......I like this programme somuch that eventhough my cable operator didnt provide the tv chennel in our place i use to see it online!
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