Items Required:-
1. Black pepper
2. Dried ginger
3. Long pepper
4. Cumin seeds
5. Black salt
6. Dried Gooseberry
7. Fennel seeds
8. Carom Seeds, Thymol Seeds
9. Coriander Seeds
10. Asafoetida - should fry
Process:-
1. Mix all and make into fine powder and store in a bottle.
Usage:-
1. Use this one or two spoons as a sambar mix in your sambar while boiling which is good for health, digestion and blood purifing.
Wednesday, July 8, 2009
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thank u so much
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