Wednesday, July 8, 2009

To decrease belly and weight

1) Items Required:-
1. Black pepper
2. Black salt
3. Myrobalam
4. Long Pepper
5. Dried Ginger
6. Belleric Myrobalan
7. Gooseberry

Process:-
1. Take all the items equall in quantity.
2. Fry all of them slightly except black salt .
3. Now make all of them into one and do fine powder and store in a bottle.

Usage :-
1. Take 1/4 spoon daily in the morning 1 hour before taking food, gradually you can increase the quantity to 1/2 spoon.
2. This improves heatness in the body, people who are already having heat body better mix in sweet butter milk others can take with water.

2) Items Required:-
1. Fish Berry
2. Tubers

Process:-
1. Clean above two items first and let them aired.
2. After aired make them into fine powder and store.

Usage:-
1. Take this 1/4 spoon with water daily in the evening 1 hour before taking food, gradually you can increase the quantity to 1/2 spoon.
Note:-Take the above powder in the morning and below one in the evening which gives you a good result, it takes time but gives good result.

1 comment: