Items required :-
1. Curd - 1 cup
2. Cardamoms powder - 1/4 teaspoon
3. Nutmeg ( Jajikaya) - 1 pinch
4. Candy sugar (misri) - 100 grms
Process :-
1. Take curd water by placing the curd in cloth.
2. Mix all the powders in that water and take upto 4 times daily depending upon the problem.
NOTE :- avoid spourts, milk, stress when you have this problem.
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